Services

Reaching out for support can feel like a big step — and it’s a brave one. Starting therapy is often the beginning of real change, and I'm here to walk alongside you as you work on what is most meaningful to you.

Therapy is a space to explore what’s been happening in your life, make sense of your emotions, and develop new ways of coping. No matter where you’re starting from, I'll tailor my approach to suit you — your goals, your pace, and your personality.

We can help with a wide range of concerns for those over 18 years of age, including:

• Anxiety, panic, and phobias
• Low mood, depression, and emotional overwhelm
• Obsessive or compulsive thoughts and behaviours
• Eating and body image concerns
• Gender identity, sexuality, and self-understanding
• Grief, loss, and navigating life transitions
• Relationship and interpersonal challenges (including couples therapy)
• Long-standing personality patterns or vulnerabilities
• Trauma and post-traumatic stress
• Neurodivergence, including ADHD and autism
• Stress, burnout, and difficulties with motivation or focus

My work is informed by a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Focal Psychodynamic Therapy (FPT) — all within a trauma- and attachment-informed framework. This means therapy is guided by research, but always grounded in compassion, understanding, and your lived experience.

In addition to therapy, I provide psychological assessments, including adult ADHD assessments and other diagnostic clarifications to support a clearer understanding of your mental health and functioning.

I am also experienced in working with couples, drawing on approaches such as Gottman Relationship Therapy and Emotion Focused Therapy for Couples to help partners strengthen connection, deepen understanding, and navigate conflict in healthy and meaningful ways.

A referral is not required to book in. If you would like to access Medicare rebates, you will need a Mental Health Treatment Plans (MHCP) from a GP. We also accept funding from NDIS Self-Managed and Plan-Managed participants, WorkCover and other insurers. 

At Felix Psychology, your wellbeing, safety, and dignity are our highest priorities. All psychologists are required by law to be registered with the Psychology Board of Australia, ensuring professional and ethical standards of care. As a client of Felix Psychology, you have the right to expect that:

• You will be treated with warmth, respect, and compassion at all times.
• Your cultural background, values, and language preferences will be acknowledged and respected.
• You will receive clear information about the nature and purpose of psychological services offered.
• Your informed consent will be sought before services begin and revisited as your therapy progresses.
• You will be provided with an explanation of confidentiality, including circumstances in which confidentiality may need to be limited by law or ethical duty.
• You will be informed about session fees, cancellation policies, and any other relevant administrative details.
• Your psychologist will discuss therapeutic goals and provide an estimate of how many sessions may be needed to address them.
• You will receive skilled, evidence-based, and professional psychological services.
• You are encouraged to ask questions or raise any concerns about your treatment at any time.

If you ever have concerns about your care, please discuss them directly with your psychologist. If you wish to raise concerns about the professional conduct of a psychologist, you can contact the Psychology Board of Australia on 1300 419 495 or visit www.psychologyboard.gov.au.

This Privacy Policy outlines how Felix Psychology manages clients’ personal information in accordance with the Australian Privacy Principles contained within the Privacy Act 1988 (Cth).

To provide effective psychological care, Felix Psychology collects personal information such as your name, contact details, medical and mental health history, and other relevant information. This may occur when you:

• Complete intake or consent forms (online or hard copy)
• Provide information directly during sessions
• Correspond via email or phone
• Are referred by another health professional or organisation

All client records are securely stored in a password-protected electronic system accessible only to authorised personnel. Records are retained for seven years after your last contact with the service (or longer in the case of clients under 18 years, as required by law).

Information collected by Felix Psychology is used solely for the purpose of providing quality psychological care. Your information remains confidential except in the following circumstances:

1. When required or authorised by law, such as if information is subpoenaed by a court.
2. When there is serious risk of harm — if your psychologist believes you or another person may be at risk of serious injury or death.
3. When you provide written consent for information to be shared, such as:
   • Reports or updates to your GP, psychiatrist, or another treating professional;
   • Communication with third-party funders (e.g. Medicare, insurance providers);
   • Sharing relevant information with a nominated support person or agency.

Felix Psychology does not disclose personal information to overseas recipients unless legally required or with your explicit consent. Your information will never be sold, rented, or used for unrelated purposes.

If a data breach ever occurs, Felix Psychology will activate its data breach response plan and take all reasonable steps to minimise potential harm.

You may request access to, or correction of, your personal information at any time. Requests should be made in writing to Felix Psychology, and a response will be provided within 30 days. In some cases, a discussion or follow-up appointment may be arranged to clarify information.

If any details on file are found to be inaccurate or outdated, reasonable steps will be taken to correct them.

If you have concerns about how your personal information is managed, please contact Felix Psychology to discuss the issue. You can also access the Australian Privacy Principles online for more information about your rights.

If you wish to make a formal privacy complaint, you can contact the Office of the Australian Information Commissioner (OAIC) using one of the following methods:

• Phone: 1300 363 992
• Online: www.oaic.gov.au/privacy/making-a-privacy-complaint
• Post: GPO Box 5218, Sydney NSW 2001